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How do I sign up now?
Go to the registration
page and fill
out the registration form. After filling out the
registration form, please follow the payment instructions. You can
pay secure online via credit card to ensure you get in the camp
you want. Once we've received your registration
information, we'll contact you to schedule your pre-camp
evaluation. Remember, camp could sell out. Register early!
The Pre-Camp Evaluation includes the following:
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1. We will give you an introduction to Adventure
Boot Camp and answer any questions you may have. We
will also review your medical history.
2. We will take a few simple measurements to see where
you are prior to beginning camp. The actual measurements
(number of inches) don't matter. We want to know how
much you improve during the camp. It's strictly for
a post-camp comparison. These numbers and all other
information will be held in the strictest confidence.
3. We will record your weight and measurements. Again, the numbers don't matter. We
just want to be able to measure your improvement.
Don't be surprised if you see a 3-6 inch reduction in
your measurements over the four weeks! This is common.
4. See you at camp!
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What do I need to bring to camp?
You will need to bring one set of 5 - 8 lb. hand weights and
an exercise mat. We do not recommend yoga mats. You
will also want to bring water to keep yourself hydrated during
camp. Optional items are a towel to dry off with and gloves or
mittens in the winter. Dress in a layered fashion...even if it
is chilly, you will get warm very fast!
What if I sign up for the three day plan and then want
to do all more days of the camp?
After starting camp, many women realize how fun and convenient
it is so they request to sign up for more days.
In addition, they realize that the more days they attend camp
the greater the results. In these situations, you will simply
be pro-rated from the point you decide to join us for more
days .
Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After
that point, it is slight to moderate. It's part of the process
that lets you improve!
 What
kinds of people go to camp?
They are people just like you. Someone who needs a little
push to jump
start their fitness and wellness program. Some exercise experience
is needed to ensure your safety and a better flow of class.
Is there a refund policy?
If you are unable to attend camp due to circumstances out
of your control, we can offer you a refund if you notify us
prior to your session start date. However, we will charge
a $50.00 cancellation fee .
If we are notified after your session begins, we can only
give you a credit towards another boot camp. There is
no cash refund. This is not negotiable.
What is a typical day like at camp?
That's difficult to say since each day
is intentionally different to alleviate boredom. You can
expect some light running, weight training, obstacle
courses, core training and jumping rope each
week. On special days, you will go hiking. It's always an
adventure, and you'll always have fun! We teach you
a great deal about proper form and "core stability." You will enjoy
a unique fitness experience from your instructor, trained
by the top trainers in the industry and the creator of
the boot camp craze which has swept the nation.
 How
soon will I see results?
Performance improvement can take place in as little as three
days. "Visual Improvement" can take from two to
four weeks depending on your effort level. It's becoming
common to see a camper go down 1-2 dress sizes within
the first camp. Remember, everyone is different! It's not
a competition, so focus on your individual results.
Are there shower facilities, or a place I can get ready
for work?
Unfortunately, no.
What will I do after camp is over?
You can get re-measured and tested to show your progress and
success in the program. Many (up to 80%) of the campers return
for a second and even third camp.
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